Category: Effort Zones Concept
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Small Victories vs Small Losses: The Daily Choices That Impact Your Life
Every day we are faced with numerous decisions. But, have you ever pondered over the significance of these daily choices and how they affect your life? Each decision, each choice can be seen as a small victory or a small loss. This article delves into how these daily choices can significantly impact our lives. The…
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Exponential results with consistent efforts
Recently, I stumbled upon this great graph from @noteshort.co which inspired me to create this article. So far, in this blog we have talked a lot about the importance of efforts in any part of your life. But we haven’t talked yet about the compound effect. Let’s get to it. But let me first start…
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The Danger of Easy Solutions: Why Quick Wins Rarely Lead to Lasting Success
I came across an image from Roberto Ferraro yesterday that inspired me to write this article. This image says a lot about the world we are living in. On this image, you can see that only one person is ready to give the hard work. And hundreds are looking for life hacks. Here is my…
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Mastering Exposure Therapy: Tips to Leave Your Comfort Zone
Exposure therapy is a type of therapy that has been used for decades to help individuals confront their fears and anxieties. It involves exposing participants to feared stimuli or situations in a controlled and gradual manner, with the goal of habituation or decreased fear response over time. Exposure exercises are designed to help participants confront…
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How comfort zones are formed ?
Comfort zones are a familiar and safe space in which we operate with ease. They provide us with a sense of security and can be useful in certain situations. However, they can also be limiting, as they prevent us from exploring new experiences and growth. In this article, we will explore how comfort zones are…
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Understanding the Comfort Zone and How to Get Out of It
Learn What the Comfort Zone is and How You Can Take Steps to Get Out of It to Achieve Personal Growth and Development The comfort zone is a psychological state where an individual feels comfortable and safe. It is a place where you are familiar with your surroundings and know what to expect, so you…
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Exit the Comfort Zone. Enter the Effort Zones
We all know that it’s important to get out of our comfort zone. Doing so allows us to grow, learn new skills, and gain valuable experiences. Stepping outside of our comfort zone can lead to personal and professional development, and ultimately, a more fulfilling life. But where do we go once we leave our comfort…
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Beyond the right lane
As someone who comes from the old continent, I can attest that the cities there where developed in an organic manner over time. Cities in Europe have an immense history that spans centuries, and they grew organically over the time. At the time of their creation, it was unimaginable that there would be a future…