Tag: attention span
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Breaking the Cycle of Distraction: How to Build Your Attention Span with Effort Zones
Are notifications, social media notifications and constant interruptions sabotaging your ability to stay focused? In today’s world, maintaining focus may seem nearly impossible – but it doesn’t have to be this way! With the Effort Zones technique aimed at making small improvements continuously you can enhance your attention span day after day! Understanding Attention Span…